Lessons I'm Learning, Thoughts I'm Thinking, and Questions I'm Considering ::about:: who I am, and who Im created to be. -> Biology, Psychology, Anthropology, and Theology <-
Tuesday, May 29, 2012
Things I'm digging: (a la Back to Her Roots blog)
2. Speaking of cleaning, I love my purple Platex kitchen gloves! I used to hate doing dishes, and while they are still my least favorite chore, I can handle it because my hands don't get all pruny and smelly. I always thought gloves were weird and unnecessary, and they kind of remind me of my heavy-duty yellow chemistry lab gloves, but they are super useful. Plus, they are the best color in the world - purple! I also really like my dish detergent, making smelly things much better without being too strongly scented. I know it's kind of strange, but I was really appreciating them because this weekend I did a lot of cooking, and therefore a lot of cleaning, in my uber-tiny kitchen. Seriously, it's like a bite size kitchen. Note to self: next time, get a place with a bigger kitchen - or at least one big enough to have drawers and a plug. As I was washing them, I was thinking, "I'm digging these gloves. I should write a blogpost about what I'm digging!"
3. Speaking of which, next up is the blog Back to Her Roots! That's where I got the idea for my post - she does this weekly. I discovered it the other day and cannot get enough of it. It's a mix of healthy eating, photos, fitness, wellness, her life, and other cool stuff. It has totally inspired me that I can eat healthier, because while I usually try, sometimes my foods are more about convenience (and only slightly-moderately healthy). Admittedly, I did also have an additional part time job until last week, so now I'm feeling like I have a lot more time to be more focused on cooking (and eating!) healthy things. Plus, she's refreshingly real, and pretty funny. And all her food looks so delicious!
4. My anatomy course. I'm going to Ohio State for medical school in the fall (YAY!!! :) ) and because of their redesigned curriculum, they require an anatomy course. So, I've signed up for an online class, where I watch prerecorded lectures and do a virtual lab dissection using nifty software. I've done the lower limb so far (pelvis down) and have my first test scheduled Thursday. As always, studying the body always leaves me amazed at how awesomely our bodies were created by the Maker. Every time I study, this is what's going through my mind: 'WOW! That's so cool! So much information ..." on repeat. Also, my professor is pretty funny and tells us relevant interesting facts and Greek origins of words, which I love. They totally help me understand and study the massive amount of material.
5. My AmeriCorps friends. They are all pretty awesome and we are coming to the end of our time together. It was nice to have a potluck in the park on Friday! Fresh fruits and veggies, delicious desserts, quinoa x2, Frisbee, and 'memories games'. Although I think it took us a little while to warm up to each other, now I really enjoy spending time with them and even hang out with them outside of the days we already get together for service/training!
I pretty much just wanted an excuse to talk about these amazing things with the blogosphere, and I was digging the format (get it?!). Besides, I'm not always super deep, and I need every excuse I can get to try and blog more.
What are you digging? Or are thankful for?
Wednesday, May 9, 2012
Book Reviews #3 and #4
Check these books out:
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Keith from our April training recommended 2 books by Linda Babcock and Sara Laschever, "Women Don't Ask" and its sequel, "Ask for It". This book compiles the research done by the authors on the differences in negotiation between the sexes. Right now, the gender wage gap now stands at 77¢ for women for every $1 that men earn, and these authors research shows that this gap could be eliminated if women negotiated to the same extent as men.
In their first book, Babcock and Laschever discuss cultural, societal, and gender stereotypes and expectations regarding females who negotiate. According to their research, women just don’t ask as often, don’t ask as much, and settle sooner than men do. In addition, they frequently look to others to tell them what they deserve and when they deserve it. There are a variety of reasons for these results, including females’ socialization and upbringing, stereotypes about both nice women and bossy women, and a lack of knowledge and skill about negotiating. However, they have seen that when women are taught these negotiating strategies, they are able to negotiate successfully as frequently and for as much as men. Women also have a distinct advantages in that they favor a more collaborative strategy, which produces better outcomes for all, and they make less risky moves or ultimatums in discussions which allows them to successfully negotiate more often.
In their second book, they detail ways that women can improve their negotiating habits and strategies. They cover why you should ask, what you can ask for (hint: everything!), how to figure out what or how much you should be asking for, ways to bargain using what the other side needs, and when and where to ask.
I really enjoyed reading these 2 books. They went very in-depth in this area to truly explore why women don’t ask, and how to help them. I especially loved that both books were chock-full of story after story of women. These stories provided real-life examples of how negotiations are lost and how they are won, and both what you can lose when you don’t ask and the great things you can gain through negotiation. Personally, I identified that I don’t ask for many of their reasons of why women don’t negotiate. I was also very empowered to begin negotiating and in the last few weeks I have (successfully!) asked for several things I would never have thought to do or have the courage to do before reading these books. Everyone - not only, but especially women- should read this book to understand how what you don’t know is holding you back and how you can improve your negotiation strategies . It will open you up to a world of opportunities that are available if you just ask!
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Update: I have begun to take this book to heart. I asked for a free oil change for my inconvenience in coming back to the auto shop - and got it! So empowering. I also wasn't afraid to broach a tricky subject in several conversations now, and have been able to ask for more responsibility in my clinic. I am still a little nervous to deal with financial aid, but I am working up to it. I can't wait to try out many of their suggestions and ask for more things!
How do you feel about negotiating? What are your typical outcomes? And what would you ask for right now if you thought you could get it?
Monday, May 7, 2012
Training - Resume and Interview Tips
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April Training Highlights
Part of April's Training included a presentation by Keith Caldwell, Director of Career Services and Alumni Affairs for the Pitt School of Social Work. He spoke on resume creation, interviewing skills, and negotiation strategies. The presentation was very informative!
Here are my top 5 points from his presentation:
- Include on your resume any data collection and/or paperwork for grants, that could be a useful skill for future employers.
- You don’t have to tell your current place of employment that you are searching for a job, and therefore, you don’t have to list them as a reference or can ask for their reference to be held until the last stage of the interviews.
- Always include a cover letter that details how you heard about the job, your interest in the organization, your related qualifications, and a statement about looking forward to speaking with them about the position.
- Be prepared for an interview with about 5 key takeaways people should know about you - specifically your experiences or interpersonal skills- with brief examples which you can tailor to include in responses to interview questions.
- Negotiation is key. Include in your cover letter that your salary requirements are negotiable. You can also always ask for the salary range, and explore other benefits: insurance, savings, family benefits, etc. He also suggested keeping in mind your dream amount, the lowest amount you’d need to live, and some ladder rungs in between to shoot for.
Sunday, May 6, 2012
Book Review #2: More on Introverts
3. Another article on introverts in church
Monday, October 31, 2011
Lies
Friday, September 9, 2011
265 too many
Thursday, September 8, 2011
What exactly are we treating and/or trying to prevent?
There are so many articles and studies and statistics that point to childhood trauma, addictions, sexual promiscuity, and many other problems of our time which have a huge impact on the prevalence, spread, and/or treatment of many diseases. For example:
Sexual promiscuity -> STDs, AIDS, Teen pregnancy, single mothers
Divorce, childhood trauma, addictions; & Abuse - Verbal, physical, sexual
-> chronic illness, many stress-related or stress-provoked diseases, mental illness, depression, earlier death
I could go on and on. But so many of our nation's (and the world's) health and psychological problems, and the problems that those problems lead to, can be attributed to unbiblical ways of living and ideals that go against God's design.
What if, instead of teaching safe sex, 'equitable' divorce, and violence, we taught about Christ and his saving and redeeming power, the biblical model for marriage (sex) and parenting, how to love one another with gentleness and yet with strength, how to stand up for one another instead of put each other down, and ways to cope with stressful situations, anxieties, and fears from a biblical perspective? What if by promoting healthy families, biblical men and women loving and committed to each other and working together to raise children, we were able to prevent so many of these problems today? How about championing Christ's power over any addiction or disease? What if the problems of our society do not just lie in systems and poverty and disease, but in the fact that we are not in a right relationship with God and living according to his principles? What if these things could eliminate divorce, sexual promiscuity, STDs, teen pregnancy and single parents, addictions, and abuse somewhat eliminating poverty, chronic disease, and depression? How much pain and suffering would we preventing? How many programs and projects would we be able to eliminate, thereby saving resources and time to devote to other aspects and others who are more in need? What if God's way is better, because that is the way it was supposed to be, and actually has a meaningful impact on how much disease and suffering there is in the world? What would happen if we focused on God's ways instead of the world's ways?
I hope this made some sense - I'm sure I'll post more about it in the future to clarify things. It's basically just a bunch of questions I have about the way medicine, specifically preventative and reactive medicine is performed.
Thursday, September 1, 2011
Thoughts about this generation and our culture
- Revelations of a Single Woman: Loving the Life I Didn't Expect - (Book) A lot of her thoughts and concerns resonated with me.
- The New Eve - (Book) Interesting ideas of biblical femininity, but found it hard as a single woman to relate to a lot of these 'stages of life'. I also thought it was quite a bit focused on marriage and children, obviously a major part of most women's lives, but in some ways made me feel like I wasn't 'fulfilling my purpose as a woman' because I don't (yet) have a husband or family.
- A Woman's Guide to Women: A Blog for Men - great blog, very funny, touches on many of these issues
- Thoughts from Fabs - another woman's perspective; some posts are very thought-provoking
- Make it Mad - male perspective on a lot of these topics, covering such ideas as being a biblical gentleman or lady in our society, dating, singleness, etc.
- Ally Spots - great young adult woman talking about these issues and many others
- Relevant Magazine: Why So Many Can't Find the One and this month's article about Christian sexuality and scary statistics about within the young adult generation.
- Brook Hills Audio - Their series on the Next Generation: children, parents, biblical femininity and masculinity, marriage, singleness, and the home. I've really enjoyed their thoughts on how unbiblical masculinity and femininity has invaded our culture, and lies people believe about their gender, marital status, or role in the church. They emphasized that being biblical men and women (and husbands and wives and singles and parents) will teach the next generation about Christ.
- Breakaway ministries - Can't recommend this one highly enough! Especially their series on the gift of singleness and dating.
Sunday, August 28, 2011
5 minute Friday - Older
Wednesday, August 24, 2011
I'm an INFJ, what are you?
- Extroverted vs Introverted - one's energy source
- Sensing vs Intuitive - one's information source
- Thinking vs Feeling - one's decision-making process
- Judging vs Perceiving - one's daily lifestyle
Wednesday, April 6, 2011
Cost-Benefit Analysis
And I don't know what to think about this. I don't want to say, x person doesn't get treatment but y does, but that is what we are doing now in some ways, at a great expense to our medical system. We've also been talking about how power struggles and political decisions shape our culture and therefore our medicine, and I think these issues play a huge role in the way medicine is practiced and the quality of care that is available.
Saturday, April 2, 2011
Soul Junk
Thursday, March 31, 2011
Procrastination? Distraction?
Friday, March 25, 2011
Blog for Samaritan’s Purse Aid Relief for Japan
On March 3, 2011, Japan experienced a devastating 9.0 earthquake which subsequently caused a tsunami. To date, there are over 24,000 people dead or missing. In addition, hundreds of thousands of people were displaced from their homes Japanese officials are estimating the damages to be up to US $309 billion dollars. The need for aid is astounding.
Samaritan’s Purse is a US-based international relief organization which gives aid in the name of Jesus Christ. They provide emergency relief, medical aid, education, and development programs to countries all across the globe. They are striving to fulfill Jesus’ call about the Good Samaritan who had mercy on his neighbor and showed him compassion: “Go and do likewise” (Luke 10:37 NIV). They recently donated 93 tons of aid to Japan, which was distributed toward local churches there. Through this, Samaritan’s Purse has been able to share the Good News about Jesus Christ with many people in Japan, providing them with hope in His kingdom which will never be shaken (Isaiah 54:9-10, Hebrews 12:28).
Will you act like a neighbor to Japan, showing them love and compassion through aid in Jesus’ name? Will you pray with us that God would use this to bring people to himself and heal both their physical and spiritual needs? Will you partner with Samaritan’s Purse in the mission of spreading Christ’s name throughout the globe? Will you give to further His kingdom which will not be shaken? To donate, please visit:
https://www.samaritanspurse.org/index.php/Giving/Project_donations?pc=13953
Tuesday, March 22, 2011
Reading & Listening
Monday, March 21, 2011
Starting Over ... Again
Consider the Bonsai Trees
Thursday, March 10, 2011
Why Blog?
Friday, May 21, 2010
Got my 'big girl' license :)
Then:
Now:
Analysis:
I have the same crazy awesome curly hair, except now it is cut a little differently, after I found my hairdresser who knows how to cut curly hair and gave me some tips on how to manage it. I still wear hoop earrings, but they are much smaller. I can't really tell, but I think I had braces back then, and I don't now. I've perfected my signature a little bit - it's not as 'fresh-looking' as I think the original is. And, I decided to be an organ & tissue donor. I've known that for a while, but when I was sixteen and they asked me all I said was "I don't know." So, they put that as a no. But I know for sure that I do now. (Public service announcement! Do it! It can save tons of lives!) Other than that, I look pretty much the same. No name/address/physical characteristic change, and it is still issued in the great state of O-H ... I-O. And I still drive the same car (no, it doesn't have a name).
But I also know I am not the same person inside. I'm five years older... which is a huge 23.8% of my life (as of now)! I've driven the streets of Berea and northeast Ohio, graduated from high school, survived 3 years at CMU. And in less than 48 hours I will be on a plane to spend the summer abroad. Crazy! At the same time, the years seem to just fly by. I can remember those times, back in high school. And I'm thankful for the ways I've grown and changed - I have matured, learned life lessons, made new friends, gone through different experiences.
I'm exited to see where I will be in 4 years, when my license expires again, when I will be 25 years old. God willing, I will hopefully be in medical school, on my way to becoming a doctor. And who knows what other crazy things? I'll have spent a summer in Argentina, graduated from CMU, and after that... I'm not sure! But we will see and I will trust in God's plan for me. And, at the risk of sounding morbid, if I don't live to see that day, then Christ will have come to take me home and I'll be there singing His praises, and hopefully a few lucky people will have some new (O+, Rh+(i think), HLA type?) organs or tissues. ;) Or, I guess I could have switched states and gotten a new license which expires at a different time. Huh.
Anyway, Happy Birthday to me! I'm officially legal now and therefore have no more 'important' birthdays until my 30th... or so they say. :D
Peace!
Monday, May 17, 2010
Inspiration
Also, I will be going to Cordoba, Argentina on Saturday (so soon!) and will be starting another blog just for that trip, which i plan on updating every few days or more with my experiences!
http://kelso-en-argentina.blogspot.com/
Ps. i will still update this one, just wanted to make another one with a different topic as to not mix the two.
But no posts there yet. first one will be before I leave, so, within the next few days!
But so long for tonight! It's late (or early, whichever way you want to look at it) and I'm tired. But there are still more posts I haven't finished! Another day...